Is the New Balance 574 Good for Wide Feet? 574 Sizing and Fit Guide

Quick answer: Yes. The New Balance 574 is one of the best everyday sneakers for wide feet. It's built on New Balance's SL-2 last, which gives it a roomier toe box and more space on top of the foot than many slim sneakers. Most people wear their usual size. If your feet are very wide, look for the 574 in wide (2E) instead of sizing up.

Every shoe is built around a last, a foot-shaped mold that sets how roomy the shoe feels. Many sleek, modern sneakers use slimmer lasts with a tapered toe.

The 574 uses the SL-2 last. It has a roomier forefoot and more space over the top of the foot. Your foot also sits down into the ENCAP midsole, so the sides of the shoe help hold you in place. The result is a fit that feels relaxed up front but still secure at the heel.

Comfort starts with space. When a shoe is too narrow, your toes get squeezed and your feet tire faster.

JD Expert Question: Is the 574 a good choice for people with wide feet who stand or walk all day?

JD Expert Answer: Yes. Feet often swell a little over a long day, and the 574's roomy front gives them space to do that without pinching. Your toes can spread out naturally, which helps with balance and comfort. If you still feel pressure on the sides of your foot in a standard 574, switch to a wide (2E) width.

A roomier last also means a wider footprint on the ground. That gives the 574 a steady feel.

• Less wobble: A wider base makes it harder to roll your ankle on curbs and uneven ground.
• Fewer hot spots: Your weight spreads over a bigger area, so the bottom of your foot feels less pressure.
• Works with ENCAP: The wide fit keeps your foot centered over the ENCAP midsole, so you get steady support with each step.

• True to size: Most people wear their usual sneaker size in the 574.
• Wide feet: Choose a wide (2E) 574 instead of going up a size. Sizing up adds length, not width, and can cause heel slip.
• Between sizes: Try your usual size first. The roomy toe box often means you won't need to size up.
• Kids' 574: Kids' sizes follow the same roomy shape, which helps growing feet.

• Vs. Nike: Many people wear the same size in the 574 as in Nike, but the 574 feels wider through the toes. If Nike lifestyle sneakers feel tight, the 574 is often a comfier fit.
• Vs. adidas: Slim adidas styles like the Samba and Gazelle feel narrower than the 574. If those pinch, the 574 is a good switch.
• Vs. other New Balance models: The 574 feels roomier than slim retro runners. For the most width options, see our guide to the best New Balance shoes for wide feet.

• Is the New Balance 574 good for wide feet? Yes. Its SL-2 last gives a roomy toe box, and wide (2E) versions are made in many sizes.
• Does the New Balance 574 run true to size? Yes, for most people. Choose a wide width rather than sizing up.
• Does the 574 come in wide? Yes. Wide (2E) versions are made in many sizes. Availability varies by color and size.
• Is the 574 wider than Nike sneakers? For most people, yes. The 574 has a roomier toe box than many Nike lifestyle sneakers.

Is the 574 the right pick for wide feet?

If your feet are wide or you're tired of sneakers that pinch, the 574 is one of the easiest everyday picks. Start with your usual size, and go for a wide (2E) width if you need more room. It's comfortable, steady, and goes with almost anything. Ready to shop? Browse the New Balance 574 or all New Balance at JD Sports.

• New Balance Product Information: Details on the 574's SL-2 last, ENCAP midsole, and width options.
• New Balance Fit Guides: New Balance's published size and width charts.
• Brand History: The 574 first released in 1988 and remains one of New Balance's most popular models.
• JD Sports Fit Feedback: Sizing and comfort feedback from JD Sports store teams across North America.