New Balance 990v6 Arch Support: Is It Good for Flat Feet, and Who Should Buy It?

Quick answer: Yes, the New Balance 990v6 is one of the most supportive lifestyle sneakers you can buy. It pairs soft FuelCell foam with a firmer ENCAP rim, so it feels cushioned but stays steady under your arch. It's a great pick for flat feet, long shifts, and all-day walking. That focus on support goes back to 1906, when New Balance started out making arch supports in Boston.

New Balance began in 1906 when William J. Riley started making arch supports in Boston. He studied how a chicken stands steady on three points and used that idea to build supports with three points of contact. Comfort and support have been part of the brand ever since.

The 990v6 carries that idea into today. It uses FuelCell foam for a soft, springy feel, wrapped in a firmer ENCAP rim. The soft foam cushions each step, and the firm rim keeps your foot from rolling off the edge. You get the comfort of a runner with the steadiness of a walking shoe.

• The short version:

• New Balance went from making arch supports to building support right into the midsole. The 990v6 uses FuelCell and ENCAP to keep your foot steady and comfortable all day.

The 990 is famous for its Made in USA quality. But a big part of its feel comes from the materials in the upper.

JD Expert Question: Does the suede on the Made in USA 990v6 hold its shape better than cheaper synthetic uppers? And is the mesh-heavy 1906R more breathable?

JD Expert Answer: The suede and mesh upper on the 990v6 molds to your foot over time but still holds you steady over the midsole. Cheaper synthetic overlays can stretch out sooner. The 1906R breathes better thanks to more mesh, so it's a good pick for warm days. But if support is your top goal, the 990v6 is the stronger choice.

• Look and feel:

• 990 (1982): Launched as a premium running shoe with a firm, stable feel and a focus on motion control.

• 990v6 (today): Adds FuelCell foam for a softer, bouncier ride while keeping the ENCAP rim for support.

• Fit history:

• Multiple widths: New Balance has long offered shoes in more than one width, which made it a favorite for hard-to-fit feet.

• 990v6: Comes in standard, wide (2E), and extra wide (4E) for many sizes. Availability varies by color and size.

• New Balance 990v6: The most supportive of the three. Best for flat feet, long shifts, and all-day walking. Premium Made in USA build. Shop the New Balance 990.
• New Balance 9060: A chunky, trend-led sneaker with soft ABZORB and SBS cushioning. Comfortable for casual wear, but less structured than the 990. See the New Balance 9060.
• New Balance 2002R: A retro runner with N-ERGY and ABZORB cushioning. Lighter feel and great for style, with moderate support.
• Quick pick: Need support? Get the 990v6. Want a bold look? Get the 9060. Want a sleek retro runner? Get the 2002R.

• True to size: The 990v6 fits true to size for most people.
• Wide feet: Look for the wide (2E) or extra wide (4E) versions instead of sizing up.
• Vs. Nike and adidas: Most people wear the same size as in Nike and adidas, but the 990 feels roomier in the toe box.
• Orthotics: The insole can be removed, so many people swap in their own orthotics.

• Is the New Balance 990v6 good for flat feet? Yes. Its ENCAP rim and firm heel help keep a low arch from collapsing.
• Is the 990v6 good for standing all day? Yes. It's a favorite for nurses, retail workers, and anyone on their feet for long shifts.
• Does the 990v6 run true to size? Yes, for most people. Choose a wide width if your feet are wide.
• Is the 990v6 a running shoe? It started as a running shoe, but today most people wear it for walking and everyday comfort.

Who should buy the 990v6?

Buy the 990v6 if you spend long days on your feet, have flat arches, or want premium build quality. It's built to keep you steady and comfortable from morning to night. If you just want a trendy, lighter sneaker, the 9060 or 2002R may suit you better.

Ready to shop? Browse the New Balance 990 or all New Balance at JD Sports.

• New Balance Product Information: Details on the 990v6, including FuelCell, ENCAP, and available widths.
• Brand History: New Balance began in 1906 as an arch support maker in Boston, and the first 990 launched in 1982.
• New Balance Product Information: Details on the 9060 and 2002R cushioning used for comparison.
• JD Sports Fit Feedback: Sizing and comfort feedback from JD Sports store teams across North America.